Ovulation Or Summer Phase Meditation
07:20
07:20

Ovulation Or Summer Phase Meditation

by Andrea

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
218

There are 4 phases of the menstrual phase and the ovulation phase or summer phase of the cycle is the time your energy might be the highest. In Ayurveda the ovulation is associated with the pitta dosha. This guided visualization is meant to help you find your circle of women supporting each other.

OvulationSeasonal PhasesMeditationEnergyAyurvedaPittaBreathingSelf ExpressionIntimacyJournalingOvulation MeditationSquare BreathingCyclical NatureIntimacy With OthersCave VisualizationsEnergy VisualizationsVisualizationsMenstrual Cycle

Meet your Teacher

Andrea

Saint Paul, MN, USA

Meet your Teacher

Andrea

Saint Paul, MN, USA