
07:20
07:20
Ovulation Or Summer Phase Meditation
by Andrea
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
218
There are 4 phases of the menstrual phase and the ovulation phase or summer phase of the cycle is the time your energy might be the highest. In Ayurveda the ovulation is associated with the pitta dosha. This guided visualization is meant to help you find your circle of women supporting each other.
OvulationSeasonal PhasesMeditationEnergyAyurvedaPittaBreathingSelf ExpressionIntimacyJournalingOvulation MeditationSquare BreathingCyclical NatureIntimacy With OthersCave VisualizationsEnergy VisualizationsVisualizationsMenstrual Cycle

