5 Senses Meditation In Mother Nature
09:46
09:46

5 Senses Meditation In Mother Nature

by Andrea

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
24

Awaken your 5 senses in your favorite spot in mother nature with this meditation to help you reduce stress, become more present and tune into your inner wisdom. Tune into your five senses to reduce the outside noise and become more still with this meditation.

MeditationNatureStressPresenceInner WisdomStillnessBody AwarenessJournalingExtended Exhale BreathingNature MessagesBreathingBreathing AwarenessJournaling ReflectionsNature VisualizationsSensesSense Meditation

Meet your Teacher

Andrea

Saint Paul, MN, USA

Meet your Teacher

Andrea

Saint Paul, MN, USA