Jacqueline MamaJ Hollows

1.4k Followers

You can find a deeper well-being with all the answers you want, regardless of your circumstances. JB is also called Jacqueline or MamaJ! JB is a mentor, coach, author, and social entrepreneur. She's guided thousands of people to live a life of potential and curiosity through innovative Wellbeing and Resilience programs and Inspired Action courses. Her teachings are based on the psychospiritual understanding of Innate Health (The Three Principles) that helps you access your inner guide and live from a place of wholeness. JB uses stories and gentle guidance to point you towards your own innate health and solutions. JB has lived experience of trauma, complex post-traumatic stress disorder (CPTSD), imposter syndrome, addiction, lack of self-worth, jealousy, and insecurity. And she's passionate about waking people up to their own well-being to live contented and fruitful lives. JB is pragmatic and includes actionable steps in her courses. You are invited to be in control; you are free to follow or ignore the guidance. In short, listen to your own inner guide and do what feels good for you. Since waking up to her potential, JB has run a successful social enterprise working with inmates, written a memoir, and spoken on stages around the world about this life-changing paradigm.

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Reviews

Christina

Jul 7, 2026

Just what I needed to listen to during my morning trail walk!

DJ

Jun 25, 2026

Thank you for the reminder that taking just a few minutes in a highly scheduled day can help make it less stressful and recharge our energy. I needed this today and am grateful.

Bob

Jun 4, 2026

Really great little course and I think they should be teaching it in schools.

Keesha R

Jun 3, 2026

This 7 day journey has been healing. I usually don’t stick to something I start because other things get in the way. But each morning after listening to you, I noticed it made my day brighter. So every morning since Day 2…I have been carving out the time to make sure this starts my day. I appreciate this course, it has definitely changed my mornings. I now have a ritual. Thank you.

Johanna O’Connell-Williams

Jun 3, 2026

Beautiful course. There was something to take away each day. Thank you!

Meg Fairweather

May 21, 2026

Great SOS meditation for getting perspective

Meg Fairweather

May 21, 2026

Just what I needed after a challenging meeting. Thank you! You made my day better.

Christian Bridgers

May 2, 2026

This beautiful mini course has helped me create a morning practice that grounds me in gratitude and presence.

Nancy

Apr 13, 2026

My husband and I thoroughly enjoyed Jacqueline’s warm, encouraging manner. She has a strong “can do” attitude. She gives practical suggestions and incorporates a daily Pocket of Peace reflection.

Ray Huntley

Apr 1, 2026

This was amazing....I live a few miles from a beautiful park that has wonderful trails through a bountiful forest much like the picture you choose to use to draw interest in this delightful meditation! I feel so at ease and at peace after a 30 min. walk

About

Speaks English

Joined Insight Timer in March 2024


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