The Illusion Of Stress With SiRi Opili
20:50
20:50

The Illusion Of Stress With SiRi Opili

by Jacqueline MamaJ Hollows

Rated
4
Type
talks
Activity
Meditation
Suitable for
Beginners
Plays
26

In this interview, MamaJ talks to Insight Timer teacher SiRi Opili. Both teachers share their lived experiences of stress and how we all have the power to ignore the thoughts that hold us back. If you've enjoyed this talk, check out the course Inner Wisdom Unleashed on Insight Timer With love MamaJ

StressThree PrinciplesPerspectiveInner PeaceCreativitySelf CompassionEmotional ResilienceGuided VisualizationInner WisdomSelf AcceptanceStress ManagementPerspective ShiftCreative Expression

Meet your Teacher

Jacqueline MamaJ Hollows

Rugby CV23, UK

Meet your Teacher

Jacqueline MamaJ Hollows

Rugby CV23, UK