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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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COURSE
In this course, you’ll embark on a journey of self-discovery and connection, exploring how love flows naturally when we nurture ourselves, open to receiving, and support others without trying to fix them. Through reflective practices and insights grounded in the three principles of mind, consciousness, and thought, this course will help you: - Cultivate self-love as the foundation for authentic giving. - Embrace the truth that you are love and learn to receive it fully. - Discover the quiet power of helping others through presence and deep listening. Each lesson builds on these themes, offering space for reflection and personal insight. By taking one lesson a day, you’ll allow these ideas to settle and transform your understanding of love in its many forms. Whether you’re new to this series or continuing your journey, this course offers tools to awaken your intentions and deepen your connection to yourself and others.
Meet your Teacher
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3 Days
69 students
4.5 stars
18 min / day
Connection
English
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