08:30
08:30
Trust In Your Ability To Thrive: A Daily Grounding Ritual
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
456
This short track is designed as a pocket of peace to start your day by inviting you to trust that life will always show you the way. By trusting your inner wisdom you will see that life unfolds exactly as it should. And that you are enough right now. Be kind to yourself and connect with your inner light. Listen to this story and visualization when you want to take time out to breathe and reset. This pocket of peace will allow you to return to a sense of connection. This is part of a playlist of Pockets of Peace to listen to every day. Take time for yourself. With love, MamaJ
GroundingTrustInner WisdomSelf CompassionConnectionVisualizationBreathingEmotional ReleaseGratitudeStorytellingOvercoming ChallengesInner GuidanceBody AwarenessConfidenceEyes ClosedBreathing RhythmGratitude PracticeTrust In ProcessSuffering Is OptionalHeart VisualizationLight VisualizationConfidence Boosting
Meet your Teacher
Jacqueline MamaJ Hollows
Rugby CV23, UK