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COURSE

The Secret To Having More Confidence

With Jacqueline MamaJ Hollows

Join this transformative journey to discover the unshakeable confidence that lies within you. Using the Three Principles of Mind, Consciousness, and Thought, you'll learn to break free from external sources of confidence and tap into your innate inner strength. Over six days, explore how to trust your intuition, challenge self-imposed limitations, and communicate with authenticity. This course is designed to help you live with confidence, resilience, and clarity, no matter what life brings.

Discovering the confidence that's always been within.

6 Days

97 students

4.6 stars

8 min / day

English

About this course

Self-Efficacy Building

Inner Resource Visualization

Anti-Procrastination

Meet your Teacher

Jacqueline MamaJ Hollows

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Rugby CV23, UK

MamaJ is a passionate teacher and guide with over a decade of experience helping individuals connect with their inner wisdom and transform their lives. Drawing from personal insights and years of practice, MamaJ specialises in making complex ideas simple, relatable, and actionable. Her work is rooted in the Three Principles of Mind, Consciousness, and Thought—a framework that has profoundly impacted countless lives worldwide. With a background in working with underserved communities, coaching individuals and training facilitators, MamaJ brings a unique blend of storytelling, metaphors, and practical tools to every course. Her mission is to help people uncover the clarity, peace, and resilience that already exist within them. This course reflects her deep understanding of the Three Principles, her lived experience and her commitment to empowering others to live with greater intention and ease. Whether you’re new to these ideas or looking to deepen your understanding, MamaJ provides a compassionate and insightful approach to guide you on your journey.

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6 Days

97 students

4.6 stars

8 min / day

English

Lesson 1

The Root Of Unshakable Confidence

This lesson introduces the Three Principles of Mind, Thought, and Consciousness as the foundation for understanding unshakeable confidence. It emphasises that confidence is an inside job, created by our thoughts rather than external circumstances. The lesson explores how our thoughts shape our reality and how different states of consciousness can affect our interpretation of events and our confidence levels.

Lesson 2

You Don't Have To Take Your Thoughts So Seriously

This lesson emphasises the transient nature of thoughts and the importance of not taking them too seriously, especially when it comes to confidence. It explores how understanding the fleeting nature of thoughts can help manage nervousness, self-doubt, and worries about performance or outcomes. The lesson also touches on the value of authenticity and the ability to reset or pause when needed.

Lesson 3

Stop Overthinking (Or Covering Your Wisdom)

This lesson focuses on the importance of trusting your inner wisdom and avoiding overthinking. It emphasises how we often override our intuitive guidance with excessive analysis, second-guessing, and unnecessary complications. The lesson encourages you to recognise and act on your initial "nudges" of wisdom, as these often lead to better outcomes than overthinking.

Lesson 4

Experience Is Queen

This lesson emphasises that gaining confidence is primarily achieved through direct experience. It illustrates that no amount of preparation can fully replace the learning and growth that comes from actually doing the thing you want to become confident in. The lesson also touches on the importance of perseverance, learning from experiences (even difficult ones), and focusing on the impact you can have on others rather than on your own performance anxieties.

Lesson 5

Stop Thinking About Yourself

This lesson focuses on the importance of shifting focus away from oneself to better connect with others and serve more effectively. It emphasises that self-preoccupation, even with good intentions, can hinder genuine connection and impact. The lesson encourages you to practice deep listening and presence, trusting that when you get out of your own way, you can better resonate with and serve others.

Lesson 6

Embracing Unshakable Confidence

This lesson is a guided meditation or "Pocket of Peace" that integrates the key concepts from the course on unshakeable confidence. It leads you through visualisations and reflections on thought creation, letting go of thought seriousness, connecting with inner wisdom, embracing experience, and moving beyond self-focus. The meditation aims to help you embody the principles of unshakeable confidence in a practical, experiential way. I've loved being on this journey with you, lots of love, MamaJ