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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
I’m delighted to bring you the fourth in a series of courses under the umbrella Awaken Your Intentions. In this course, you’ll explore how to cultivate deeper joy, embrace anticipation with ease, and foster meaningful connections with yourself and others. We’ll have reflective lessons to help you let go of attachment to outcomes, practice presence in your relationships, and uncover the simple joys that enrich everyday life. Each lesson stands alone, allowing you to move at your own pace while gaining insights that inspire intentional and joyful living. By the end of this course, you’ll feel more connected, grounded, and open to the beauty of life’s unfolding moments.
Meet your Teacher
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3 Days
74 students
5.0 stars
18 min / day
Presence
English
5.0 (11)
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