Yoga Nidra | The Secret Of Transformation - 2

Yoga Nidra guided relaxation, instantly recharges, and brings incredible quietness and clarity within you. Yoga Nidra is a Sanskrit word that means Yogic sleep. The rest that you get through this power nap is much more powerful than sleep because the relaxation takes place consciously. It is recommended that you practice Yoga Nidra by Sandeep Verma while lying down on your back. In the deeper state of relaxation, this becomes a powerful tool for inner transformation.

Reviews

Amazing practice! I wasn't sure if I could be still that long but the time flew. Only once did I feel myself nod off but your voice brought me back. Very deep relaxing journey. Many thanks...wonderful Nidra! ☮💖🙏

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