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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSteeph Custers
134 Followers
Steeph is mindful trainer sinds 2020. Zijn drive is mindfulness verwoorden, beleven & integreren in dagelijks leven. Hij is verbindend en vakbekwaam in helen van stress & burnout (MBSR) en geeft hierin op locatie & online groeps- & individuele trainingen. Alle opnames zijn live registraties, want hij begeleidt elke dinsdagavond online meditatie & yoga vanuit eigen praktijk. Zijn motto is ‘medelievend’ leren omgaan met veranderingen.
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