10:59

Grounded In Light

Name: Grounded In Light
Uploaded: 2024-11-26T11:41:15.819Z
Duration: 10 min 59 s
Channel: Melissa Kleehammer
Description: This slowly guided meditation offers pockets of silence, allowing you to fully embody the practice, and experience deep stillness. Imagery of nature will help you to feel grounded, while being bathed in light.

by Melissa Kleehammer

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

This slowly guided meditation offers pockets of silence, allowing you to fully embody the practice, and experience deep stillness. Imagery of nature will help you to feel grounded, while being bathed in light.

Meditation Relaxation Visualization Grounding Nature Body Scan Tree Visualization Heart Visualization Swaying Grounding Technique Light Visualization Hand Placement

Meet your Teacher

Melissa Kleehammer

Rochester, NY, USA

Meet your Teacher

Melissa Kleehammer

Rochester, NY, USA

© 2026 Melissa Kleehammer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.