Tamasic

Tamasic refers to a state of inertia, dullness, and negativity, often linked to lethargy and a lack of motivation. It can be influenced by consuming processed, sugary, or chemically treated foods, leading to a heavy and sluggish mind.

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Tamasic

Tamasic

Tamasic refers to a state of inertia, dullness, and negativity, often linked to lethargy and a lack of motivation. It can be influenced by consuming processed, sugary, or chemically treated foods, leading to a heavy and sluggish mind.

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