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Reconnect Within Full Day Retreat - Loganholme, Brisbane, Australia

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Reconnect Within Full Day Retreat - Loganholme, Brisbane, Australia

May 3, 2026

Loganholme, Australia

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Hosted By

Belinda Foster

199 followers

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1 day

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50 person retreat

Highlights

  • Yoga + psychological techniques, we include resources and guided visualisations designed to access deep parts of yourself for healing.

Details

Run by Dr Belinda Barnes, a clinical psychologist and yoga teacher, she brings a combination of time-honoured hatha yoga and restorative forms of yoga, as well as modern psychological approaches to healing, such as parts work, tapping (EFT), somatic approaches to trauma release, and guided visualisations for optimal inner work and connection within. Looking for a return back to yourself? Deep reconnection to your true self, self-love for your soul, and a deep nervous system reset? Then this day retreat is for YOU. The Reconnect Within Day Retreat is coming up on Sunday, 3rd May 2026, at Tudor Park Recreation Centre, in Loganholme, Brisbane, Australia. The day offers a nourishing blend of hatha yoga, yin, and yoga nidra, guided meditations, tapping workshop, parts visualisations, deep reflections, and more. Designed to soothe your nervous system and reconnect you with your inner self, and release long-held patterns. Ideal for those exploring yoga and meditation retreats in a supportive, welcoming space with beautiful people. No experience needed, just come as you are. Starting at 9am, concluding at 4pm. Fully catered and resources provided.

Location

Loganholme, Australia

Loganholme, Queensland, is a peaceful suburban area situated between Brisbane and the Gold Coast, offering a balance of residential comfort and convenient access to major urban centers. Known for its family-friendly atmosphere, Loganholme features a mix of modern homes, local parks, and nearby shopping hubs, along with easy connectivity via the Pacific Motorway. The suburb is close to natural attractions such as the Logan River and surrounding bushland, providing opportunities for outdoor activities while maintaining a relaxed, community-oriented lifestyle.

Venue

KENG - Tudor Park Community Recreation Centre

4.6 35 Reviews

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KENG - Tudor Park Community Recreation Centre offers a range of affordable activities and programs for all community members.

Kitchen

Kitchen

Free Parking

Free Parking

Bathroom

Bathroom

Meals

Meals provided

Brunch · Lunch

Diets catered

Vegetarian · Vegan · Gluten-free · Dairy-free · Nut Allergy Friendly · Keto Friendly · Diabetic Friendly · Paleo Friendly

Nourishing morning tea and lunch, with something for everyone, vegan options, gluten and dairy free options.

Schedule

9am - Welcome and Set your Sankalpa 9.15 - 10.30am Gentle Hatha Yoga 10.30 - 11am Inner light protection meditation 11am - 11.15 Morning tea 11.15am - 12pm Tapping (EFT) workshop, Map your Life 12 - 1pm Visualisation “meet your parts" 1pm - 1.30pm Lunch with mindful mandalas 1.30pm - 2pm Somatic movement 2pm-2.30pm Cord Cutting ritual for future self 2.30pm - 3.30pm Yin Yoga with sound bowl healing 3.30 - 4pm Self-Compassion Yoga Nidra

Testimonials

info

Her yoga retreats are absolutely amazing! The half and full-day retreats are thoughtfully crafted, offering a perfect balance of yoga, mindfulness, and relaxation. It's clear that Belinda puts so much heart and soul into everything she does. She's not just teaching yoga—she’s guiding you through a transformative experience, helping you feel stronger, more grounded, and more at peace. - Lisa H.

Lisa H., Australia

Belinda's day retreat was absolutely fabulous - it really 'filled my cup' in the most beautiful way, setting me up for a great week. The mix of yoga, meditation and learnings about other well-being tools was just perfect and the provision of delicious and healthy food and drink rounded out the day perfectly. Belinda's dual skills as a yoga instructor as well as a qualified psychologist lend all her sessions a special touch. I highly recommend both her weekly yoga sessions and the day retreats! Caroline F. 21 Feb 2025

Caroline F., Australia

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Host

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Belinda Foster

Queensland, Australia

Dr. Belinda Foster is a psychologist, yoga instructor, and founder of Inside Retreats, a supportive space for emotional healing and transformation. With over 17 years of clinical experience, Belinda w...

Certified Yoga Instructor

Accreditation has been verified

1 language

English

Teaching for 8 months

Joined Insight Timer in Jul 2025

What's Included

Morning tea

Lunch

Resource booklet

Gift bag

All activities

Not Included

Any products on sale at the stall

Transportation

Accommodation

FAQs

Cancellation policy

The remaining balance for the retreat is due 7 days prior to the start date. If this balance is paid earlier than these 7 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 7 days before the retreat begins.