From Asuya To Anasuya
10:08
10:08

From Asuya To Anasuya

by Ekta Bathija

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
56

We need to train our mind from Asuya (fault-finding tendency) to Anasuya (devoid of finding any faults). This can only be done by observing our minds. We all are one! There is only one consciousness, and we need to realize this through our own experience. The mind gets into Tamasic (darkness, destruction, impurity, and indulgence), and Rajasic (activity and passion) states. But through our effort, we need to train the mind to get into Satvic (purity and harmony) state.

Mind TrainingFault FindingMindfulnessOnenessSattvaRajasTamasDaily LifeSattvic StateRajasicTamasicMindful ObservationDaily Integration

Meet your Teacher

Ekta Bathija

St. George, USA

Meet your Teacher

Ekta Bathija

St. George, USA