Meditation Topics

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Shushumna Breathing

Shushumna Breathing

Shushumna Breathing involves guiding breath along the central energy channel of the spine, promoting balance and alignment of prana, or life force energy.

Read more

SushumnaShushumnaKumbhakaDurga BreathingShitali BreathingShamathaSushumna FocusSoham BreathingAnulom Vilom BreathingHamsa

Popular tracks

Browse free tracks on shushumna breathing from our library.

4.8guided•33 min

Kundalini Activation

Stressfit

4.6guided•3 min

Shushumna Breath

Jennifer Kavanagh

4.7guided•9 min

So Ham Practice And Sushumna Breathing

The BioMedical Institute of Yoga and Meditation

4.8guided•36 min

Samadhi Yoga Nidra & The Ocean Of Bliss

Andora Prasad Freedom

4.7guided•21 min

Yoga Nidra Light In Heart Center

Lynn Fraser

5guided•23 min

Practice Session | Inner Flute Breathing

House Being

4.7guided•18 min

Heart Light: Powha

Danielle Van de Velde

4.6guided•10 min

Beginners Sushumna Kriya Meditation & Breath Awareness

Aman Rai

4.8guided•12 min

Ascend The Realms- A Ladder Meditation

Manoj Kaimal

4.4guided•20 min

Deep Healing Breath

Diana Mirs

4.6talks•8 min

Sacred Sleep

Amanda Machado

5guided��11 min

Heavenly Breath, 4th Set Great Circle & Sushumna Breath

J Graham Carruthers

Newest tracks

Browse the latest shushumna breathing tracks from our library.

4.4guided•20 min

Deep Healing Breath

Diana Mirs

4.6talks•8 min

Sacred Sleep

Amanda Machado

5guided•11 min

Heavenly Breath, 4th Set Great Circle & Sushumna Breath

J Graham Carruthers

4.8guided•12 min

Ascend The Realms- A Ladder Meditation

Manoj Kaimal

4.6guided•10 min

Beginners Sushumna Kriya Meditation & Breath Awareness

Aman Rai

4.7guided•21 min

Yoga Nidra Light In Heart Center

Lynn Fraser

5guided•23 min

Practice Session | Inner Flute Breathing

House Being

4.7guided•18 min

Heart Light: Powha

Danielle Van de Velde

4.7guided•9 min

So Ham Practice And Sushumna Breathing

The BioMedical Institute of Yoga and Meditation

4.6guided•3 min

Shushumna Breath

Jennifer Kavanagh

4.8guided•36 min

Samadhi Yoga Nidra & The Ocean Of Bliss

Andora Prasad Freedom

4.8guided•33 min

Kundalini Activation

Stressfit

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Teachers

Popular teachers exploring the topic of shushumna breathing.

Stressfit

Andora Prasad Freedom

Jennifer Kavanagh

The BioMedical Institute of Yoga and Meditation

House Being

Lynn Fraser

Danielle Van de Velde

Aman Rai

Diana Mirs

Manoj Kaimal

Amanda Machado

J Graham Carruthers

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Shushumna Breathing

Shushumna Breathing

Shushumna Breathing involves guiding breath along the central energy channel of the spine, promoting balance and alignment of prana, or life force energy.

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