Heart Light: Powha

Powha (or Transferral of Consciousness) comes from the Tibetan Buddhist tradition and is used to assist people as they transition through death. This rendition is inspired by Sogyal Rinpoche's 'The Tibetan Book of the Living and Dying'. Through guided beathwork and visualisation, the meditator opens a field of love and compassion to assist those in the world who are vulnerable, afraid and dying alone. It is a reminder that meditation can be a powerful force in the service of others.

Reviews

So precious. Easy guidance to connect to the divine light. I had such a hard time finishing the practice. Just did not want to come back :).