10:42

Beginners Sushumna Kriya Meditation & Breath Awareness

Name: Beginners Sushumna Kriya Meditation & Breath Awareness
Uploaded: 2022-12-15T22:26:47.000Z
Duration: 10 min 42 s
Channel: Aman Rai
Description: This recording is for everyone. You can practice this meditation at anytime and receive the benefits. This technique is ancient which comes from Tantric and Vedic traditions of Yoga. Please enjoy the recording and stay well!

by Aman Rai

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

187

This recording is for everyone. You can practice this meditation at anytime and receive the benefits. This technique is ancient which comes from Tantric and Vedic traditions of Yoga. Please enjoy the recording and stay well!

Meditation Sushumna Nadi Shodhana Prana Focus Tantra Vedic Yoga Shushumna Breathing Ham Sa Mantra Head Focus Breathing Awareness Mantras Prana Visualizations Beginner

Meet your Teacher

Aman Rai

Edmonton, AB, Canada

Meet your Teacher

Aman Rai

Edmonton, AB, Canada

© 2026 Aman Rai. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.