There Is Nothing Wrong With You: Break Free From Limiting Beliefs - by Kiran Patel

COURSE

There Is Nothing Wrong With You: Break Free From Limiting Beliefs

With Kiran Patel

We have been conditioned to look for our flaws and what is wrong with us. In this course, we adopt a new approach and take the position that there is nothing at all wrong with us and how we can be our own best friend when it comes to offering us the support and encouragement we need.

ConfidenceResilienceHappinessConsciousnessHealth & HappinessSpirituality

Meet your Teacher

Kiran Patel
Birmingham, UK

Kiran is an artist, writer and creative mentor working under the name of Illustrating Rain. Both through her art and writing she investigates the relationship between the inner and outer worlds. She is inspired by the connection between the patterns and cycles found in nature and within the human mind. She is the author of the book The Creative Unlearning which has an accompanying podcast.

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3 Days

215 students

4.9 stars

7 min / day

Confidence

English

Lesson 1

The First Time

Do you remember your first memory of when you were told there was something wrong with you? In this lesson we explore where these errant beliefs were formed and how our conditioning plays a large part in how we form beliefs about ourselves that are false.

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Lesson 2

Befriending Yourself

In this lesson we now have an idea of where our negative beliefs originated and we choose to offer ourselves the love and support we wished we had received throughout our lives. We learn that we can become our own best friend.

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Lesson 3

The Beliefs Behind Your Self Sabotage

In this final lesson we look at how we can self sabotage when we have beliefs that are invisible to us and do not align with our intentions. We may be confused about why we are not getting the outcomes we desire but once we become more observant of our beliefs we come to see that they are dictating our actions and how we can adopt more beneficial ones.

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4.9 (18)

Recent Reviews

Lori

Lori

July 20, 2025

Excellent course! Thank you for sharing such valuable information. Looking forward to checking out your other courses. 🙏🏻

Angela

December 24, 2024

Excellent

Robin

Robin

October 25, 2024

Really excellent course. I especially resonated with learning to be our own best friend. I’m a loving and supportive friend to others but somehow forget to apply care to myself. Many thanks ☮️💟

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