Meditation Topics

·

Resistance and Suffering

Resistance and Suffering

Resistance and Suffering explores how resisting life's experiences can amplify pain and suffering, offering insights and practices to release resistance and find peace.

Read more

ResistanceResistance To LifeAcceptance And ResistanceResistance To ChangeEmotional ResistanceExploring ResistanceManaging ResistanceNonresistanceMental ResistanceLetting Go Of Resistance

Popular tracks

Browse free tracks on resistance and suffering from our library.

4.8talks•7 min

The Beauty Of Struggle

Vaz Sriharan

4.9talks•50 min

What You Resist, Persists: Working With Aversion

Shell Fischer

4.6talks•15 min

Suffering Is A Releasing Of Resistance Talk & Q&A)

Boyan Milouchev

4.7guided•4 min•

Channeled Wisdom On Death And Rebirth

Jenny Brav

3.9talks•68 min

Have You Suffered Enough? Life, Lessons & Laughter 1-24-22

Glenn Ambrose

4.9talks•49 min

It Feels Like Life Is Trying To Rip Me Apart GF Live 10-4-25

Guy Finley

4.7talks•18 min

Satipatthana 3 - What Is Suffering?

Melina Bondy

4.7talks•5 min•

Redefining Alignment

Alyssa Snow

4.7talks•69 min

What Works And Doesn't Work On The Spiritual Journey

Premasudha Janet Hobbs

On-demand courses

Discover premium courses by leading experts to learn about resistance and suffering.

COURSE

4.8

10 days

Transformational Truth - A Healing Path Beyond Anxiety And Burnout

by Clare Downham

Break free from pressure and overthinking - find calm, clarity, and resilience through the 3 Principles truth.

COURSE

5

9 days

The Joy Blueprint: Inspiring Happiness

by Nancy Inspired

An exploration into strategies that can bring more joy into your daily life.

Newest tracks

Browse the latest resistance and suffering tracks from our library.

4.9talks•49 min

It Feels Like Life Is Trying To Rip Me Apart GF Live 10-4-25

Guy Finley

4.7talks•5 min•

Redefining Alignment

Alyssa Snow

4.7guided•4 min•

Channeled Wisdom On Death And Rebirth

Jenny Brav

4.7talks•69 min

What Works And Doesn't Work On The Spiritual Journey

Premasudha Janet Hobbs

4.8talks•7 min

The Beauty Of Struggle

Vaz Sriharan

4.9talks•50 min

What You Resist, Persists: Working With Aversion

Shell Fischer

4.7talks•18 min

Satipatthana 3 - What Is Suffering?

Melina Bondy

4.6talks•15 min

Suffering Is A Releasing Of Resistance Talk & Q&A)

Boyan Milouchev

3.9talks•68 min

Have You Suffered Enough? Life, Lessons & Laughter 1-24-22

Glenn Ambrose

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 19 - March 20, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

From
$2,287

February 19 - 22, 2026Sedona, AZ, United States

Teachers

Popular teachers exploring the topic of resistance and suffering.

Shell Fischer

Vaz Sriharan

Boyan Milouchev

Glenn Ambrose

Premasudha Janet Hobbs

Melina Bondy

Jenny Brav

Guy Finley

Alyssa Snow

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Resistance and Suffering

Resistance and Suffering

Resistance and Suffering explores how resisting life's experiences can amplify pain and suffering, offering insights and practices to release resistance and find peace.

Trusted by 35 million people. It's free.

Insight Timer

Get the app