Meditation Topics

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Releasing Negative Emotions

Releasing Negative Emotions

Releasing Negative Emotions focuses on letting go of anger, fear, guilt, and other heavy feelings, promoting emotional freedom and inner peace.

Negative Emotion ReleaseRelease NegativityReleasing NegativityNegativity ReleaseRelease Negative ThoughtsNegative Energy Release

Popular tracks

Browse free tracks on releasing negative emotions from our library.

4.8guided•17 min•

Visualization For Peace And Grounded Energy

Eileen Rose Miles

4.7guided•20 min

Securely Held In The Arms Of Spirit

Rev Rachel Harrison

5guided•7 min•

Faith-Based Releasing And Receiving

Vanessa Michele

4.9guided•9 min

Manifest The Light Within

Lindsey O’Connell

4.8guided•9 min

Introduction To Embracing Uncertainty And The Future

Eva Payne

4.8guided•39 min

Gemini Full Moon Meditation - December 2024

Jackie Campbell

4.8guided•7 min

Winter Solstice Meditation

Mark Rowland

5guided•13 min•

Aries Full Moon: Release Emotional Baggage | 396Hz

Fatima Teixeira

4.9guided•2 min

I Pray The Lord My Soul To Keep

Jasmine Sheffield

4guided•9 min

Breathing In The Holy Spirit

Victoria Drake

4.8guided•12 min•

Full Moon Meditation | Mountain Climbing Journey

Fatima Teixeira

5guided•6 min•

Surrender: A Water Healing Meditation

Ayelle

4.6guided•7 min

Release - Beginner-friendly Meditation Series

Chrissy McGuire

5guided•7 min

The Gift Of Loving The Source Of Love

Rev. Dr. Cindy Paulos Msc.D

4.8guided•15 min

Trust, Surrender, & Flow: 5 Minute Letting Go Meditation

Jade Crosland

5guided•11 min

The River - Releasing Obstacles To Your Sovereignty

Create the Calm

5guided•3 min•

You Are Magnetic: A Morning Manifestation Mantra

Anna Challacombe

5guided•7 min•

Get Through Hardship Guided Visualization

Nathan Williams

On-demand courses

Discover premium courses by leading experts to learn about releasing negative emotions.

COURSE

5

25 days

The Inner Peace Advent Calendar

by Migena Gjerazi

A journey to presence, stillness & self-connection.

Newest tracks

Browse the latest releasing negative emotions tracks from our library.

5guided•7 min

The Gift Of Loving The Source Of Love

Rev. Dr. Cindy Paulos Msc.D

5guided•5 min•

Breathing Back To Balance

Julie Alexandra

5guided•6 min•

Surrender: A Water Healing Meditation

Ayelle

5guided•8 min

The Breath Of Transformation – Awakening Prana

Nathalie Reubens

5guided•3 min•

You Are Magnetic: A Morning Manifestation Mantra

Anna Challacombe

4.9guided•2 min

I Pray The Lord My Soul To Keep

Jasmine Sheffield

4.8guided•15 min

Trust, Surrender, & Flow: 5 Minute Letting Go Meditation

Jade Crosland

5guided•13 min•

Aries Full Moon: Release Emotional Baggage | 396Hz

Fatima Teixeira

5guided•11 min

The River - Releasing Obstacles To Your Sovereignty

Create the Calm

4.9guided•9 min

Manifest The Light Within

Lindsey O’Connell

4.8guided•12 min•

Full Moon Meditation | Mountain Climbing Journey

Fatima Teixeira

4.8guided•17 min•

Visualization For Peace And Grounded Energy

Eileen Rose Miles

5guided•7 min•

Get Through Hardship Guided Visualization

Nathan Williams

5guided•16 min

Bedtime Ritual 57

Alon Ferency

5guided•7 min•

Faith-Based Releasing And Receiving

Vanessa Michele

4.8guided•9 min

Introduction To Embracing Uncertainty And The Future

Eva Payne

5guided•10 min

Love & Compassion (Heart Chakra) Affirmations

Caitlin Lojo

4.6guided•7 min

Release - Beginner-friendly Meditation Series

Chrissy McGuire

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February 7 - 17, 2026Lagos, Portugal

From Fear to Love: A Weekend Immersion

Hosted by Dr. Divi Chandna

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February 7 - 8, 2026Surrey, Canada

THE CURE – Bespoke 1:1 Holistic Healing Intensive in Bali with Vlada de Sousa

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February 8 - 12, 2026Bali, Indonesia

Wings of Love - Shipibo Medicine Couples Immersion

Hosted by Ixchel Munay

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Wild Flow - 7 Day Yoga Retreat

Hosted by Laura Bunting

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February 8 - 14, 2026Laikipia County, Kenya

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Hosted by Ulu Yoga

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Healing Ceremonie - Sound Healing, Breathwork, Cacao & Reiki

Hosted by Rosa Starmans

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February 8, 2026Bladel, Netherlands

Unleash Your HorsePower - A Chinese New Year Body Ritual for Women

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February 8, 2026New York, NY, United States

Chakra Healing Retreat

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Sistership Retreat: Step into Sovereignty

Hosted by Josephine Babiarz-Bertucci

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February 9 - 12, 2026Florida, FL, United States

Teachers

Popular teachers exploring the topic of releasing negative emotions.

Eileen Rose Miles

Rev Rachel Harrison

Jackie Campbell

Vanessa Michele

Lindsey O’Connell

Mark Rowland

Eva Payne

Victoria Drake

Fatima Teixeira

Cathy Weber Zunker

Alon Ferency

Jasmine Sheffield

Ayelle

Chrissy McGuire

Rev. Dr. Cindy Paulos Msc.D

Create the Calm

Nathan Williams

Anna Challacombe

Nathalie Reubens

Jade Crosland

Caitlin Lojo

Leslie DMello

Julie Alexandra

Joy Harris

How can we help?

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Releasing Negative Emotions

Releasing Negative Emotions

Releasing Negative Emotions focuses on letting go of anger, fear, guilt, and other heavy feelings, promoting emotional freedom and inner peace.

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