Create the Calm

Mesa, AZ, USA

115 Followers

Create the Calm offers guided meditations, classes, and reflective experiences to help listeners return to their center—especially when life feels overwhelming. These practices are simple, steady, and rooted in the belief that you don’t have to join the chaos to meet the moment. Behind Create the Calm is Judy, the heart and voice of these practices. With a gentle, grounded presence, she helps listeners reconnect with themselves and find clarity amid change. Come as you are. Leave with more of yourself. For those seeking continued support, reflection, and community, Judy warmly invites listeners to join her Insight Timer group: Roots & Wings: Growing Together She checks in daily and shares additional insights from time to time. Together, members can keep grounding, growing, and exploring emotional well-being.

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Reviews

Nick G

Jan 6, 2026

Wonderful meditation. Thank you for sharing with our community! Trust the flow! Trust the timing!

Martinka Khan

Dec 7, 2025

Brilliant course I have learned something I struggled with for a long time. I am now reminding myself to be a mentor rather than leader. And I noticed that people are more comfortable in my presence. Thank you, JB. 🦋

Palina Sezdzina

Nov 10, 2025

Such a beautiful reminder, that all of us are going with the flow of life💛

Olivia Vallecillo

Nov 1, 2025

This was a valuable and comprehensive course! This really helped me sort out some internal relationships and value both my introverted and extroverted sides. Leading to more integration! Thank you!

Sarah

Oct 26, 2025

Lovely reminders, thank you. Been working on loss, scarcity, lack so this was helpful. 🤍

Palina Sezdzina

Oct 26, 2025

This was such a great meditation! It did helped me to feel more calm and supported! Thanks for sharing💛

William Taylor

Oct 21, 2025

Wonderful course, great tips on how to use the cards as a mirror to look within, I enjoyed it very much

Robin Rolli

Oct 17, 2025

Amazing practice!!! The feeling of being more whole, if only for a moment and the shift in thoughts. Thank you

Robin Rolli

Oct 5, 2025

I really enjoyed this course and learning how much tarot mirrors where you are right now and that I can follow my intuition and be okay with what I see not what the book tells me I should see and

Paul Broad

Oct 3, 2025

Thank you, this course has given me insight into how to look at myself and also my use of the cards to look inward at me the person.

About

Speaks English

Joined Insight Timer in March 2025

createthecalm.wordpress.com/focused-personal-coaching

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