Meditation Topics

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Reclined Twists

Reclined Twists

Reclined Twists involve lying on your back and gently twisting your spine, promoting spinal flexibility and internal organ detoxification.

Spinal TwistSeated TwistSupine TwistTwistTwisted LungeTwisting

Popular tracks

Browse free tracks on reclined twists from our library.

5guided•32 min•

Yin Yoga To Open And Release

Jessica Inman

5guided•40 min

Moving Meditation - Gentle Yoga Flow To Release Tension

Prismatic Yoga and Wellness

5guided•60 min

Moving Meditation - Gentle Yoga Hip Opening Flow

Prismatic Yoga and Wellness

5guided•60 min

Moving Meditation - Slow Yoga Flow For Strength & Intention

Prismatic Yoga and Wellness

On-demand courses

Discover premium courses by leading experts to learn about reclined twists.

COURSE

4.9

28 days

Healing for Creators

by Danielle YS

Connect more deeply, boldly, and intentionally with your creative process and your Self. This course will teach you how to take back control – of body, mind, and self; create empowered boundaries; channel negative emotions into creativity, clarity, and healing; feel capable in chaos; self-soothe; and practice self-care.

COURSE

4.7

9 days

Deep Calm - A Healing Pathway To Freedom From Anxiety

by Tom Cronin

This is a step by step guide to reduce anxiety and panic in your life and experience consistent calm in just a few days.

COURSE

6 days

Moya Yoga Restorative Flow For Healthy Digestion

by Monisha Garner

A journey to heal, harmonize & awaken the gut–body connection.

Newest tracks

Browse the latest reclined twists tracks from our library.

5guided•40 min

Moving Meditation - Gentle Yoga Flow To Release Tension

Prismatic Yoga and Wellness

5guided•60 min

Moving Meditation - Gentle Yoga Hip Opening Flow

Prismatic Yoga and Wellness

5guided•60 min

Moving Meditation - Slow Yoga Flow For Strength & Intention

Prismatic Yoga and Wellness

5guided•32 min•

Yin Yoga To Open And Release

Jessica Inman

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Teachers

Popular teachers exploring the topic of reclined twists.

Jessica Inman

Prismatic Yoga and Wellness

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Reclined Twists

Reclined Twists

Reclined Twists involve lying on your back and gently twisting your spine, promoting spinal flexibility and internal organ detoxification.