Yin Yoga To Open And Release
00:30
00:30

Yin Yoga To Open And Release

by Jessica Inman

Rated
5
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
35

A gentle yin yoga practice, suitable for beginners, to open the body and stretch into the fascia for a deep release. We practice child's pose, butterfly, dragonfly, reclining twist, and savasana. Intro music by Nature's Eye Background Music by Relaxing Time Photo by Elina Fairytale

Yin YogaBeginnerStretchingRelaxationBody AwarenessBreath AwarenessEmotional ReleasePropsInjury PreventionChild PoseButterfly PoseDragonfly PoseReclined TwistShavasanaBody ScanProp UsageFinding The Edge

Meet your Teacher

Jessica Inman

Cusco, Peru

Meet your Teacher

Jessica Inman

Cusco, Peru