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Rest & Renew

March 22, 2026

Stock, United Kingdom

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Hosted By

Victoria Yoga

6.2k followers

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1 day

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12 person retreat

Highlights

  • Floating Sound Bath

  • Private luxury venue

  • Soulful Italian buffet

  • Movement medicine combining yoga, intuitive dance, somatic flow and fascia release

  • Journal included

Details

A gentle Spring Equinox retreat day designed to help you soften out of Winter and step gently into Spring. ​ ​Through nourishing movement, soulful Italian food, quiet journaling and a deeply restorative floating and poolside crystal sound immersion, you will be guided into a state of rest, clarity and renewal. A nourishing and authentic Italian buffet lunch is included in this soul-soothing experience.

Location

Stock, United Kingdom

Stock, Essex is a picturesque village in the Essex countryside, known for its historic character, traditional pubs, and a peaceful rural atmosphere within easy reach of Chelmsford and London. The village features charming period cottages, a well-kept green, and a strong sense of community, with local walks through surrounding fields and woodland offering a quiet escape. Stock is also associated with nearby estates and gardens, adding to its classic English village feel. With its blend of heritage, greenery, and convenient connections, Stock makes an appealing base for enjoying both country life and nearby city amenities.

Venue

Private Retreat Venue in Stock, Essex

Reviews

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Yoga Studio

Yoga Studio

Pool

Pool

Towels

Towels

Shower

Shower

Bathroom

Bathroom

Meals

Meals provided

Lunch

Diets catered

Gluten-free · Vegetarian · Vegan · Dairy-free

Authentic Italian buffet

Schedule

Here's what awaits you: ✨ A grounding yet gently awakening movement session, combining yoga, somatic movement, elements of fascia release and intuitive movement, inviting the body to soften out of winter and begin to reawaken ✨ A nourishing Italian buffet, prepared with care ✨ Quiet, guided journaling to reflect, release and set gentle intentions for the year ahead ✨ A deeply restorative floating and poolside crystal sound immersion (8 floating spaces available on a first come, first serves basis) ✨ An optional, gentle dip in the pool following the sound immersion, for those who wish to soak in the healing waters ✨ A time to rest, be held and simply be without expectation or pressure ✨ Herbal Tea and treats throughout the day

Host

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Victoria Yoga

London, UK

Victoria is an award winning Yoga teacher and a certified teacher in Masters of Wisdom and Meditation, Deeper Still Advanced Meditation and Nakshatra Birthstar Mantra Meditation, with over 20 years ex...

1 language

English

Teaching for 7 years

Joined Insight Timer in Aug 2018

What's Included

Morning movement session

Authentic Italian buffet lunch

Guided journaling including journals

Floating mattresses for sound bath

Tea and treats throughout the day

Optional dip in the pool

Not Included

Towels and toiletries for after optional swim

Transportation

Accommodation

FAQs

Cancellation policy

The remaining balance for the retreat is due 60 days prior to the start date. If this balance is paid earlier than these 60 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 60 days before the retreat begins.