Meditation Topics

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Physical Vitality

Physical Vitality

Physical Vitality focuses on enhancing your body's energy and strength, promoting a sense of vigor and renewed energy through mindful practices.

Physical EnergyPhysical WellbeingPhysical Well BeingPhysical HealthVitalityPhysical AspectsPhysical StrengthLivelinessVital ForceImportance Of Physical Activity

Popular tracks

Browse free tracks on physical vitality from our library.

4.8guided•15 min

Spring Clearing Manifestation Meditation

Liza Colpa

4.7guided•29 min•

Emotional Detox Flowdream Meditation

Summer McStravick

4.6guided•16 min

Connecting To The Energetic Vital Body

Patricia Johnson

guided•13 min

Enhanced Breathing & Relaxation For Children Of All Ages

Timothy Stuetz

On-demand courses

Discover premium courses by leading experts to learn about physical vitality.

COURSE

5

31 days

30 Days To Mindfulness & Personal Transformation Through Meditation

by Alessandrina Dorer

A Comprehensive Meditation Course for Self-Awareness, Emotional Balance, and Manifestation

COURSE

4.9

7 days

Inner Harmony: A Musical Guide To Balancing Your Chakras

by Matias Borracine

Discover the connection between music and spirituality to awaken your inner energy.

COURSE

4.3

10 days

Why Do We Sleep - Maximize Your Sleep Potential For A Healthy Life

by Home of Sleep

Unlock the Restorative Power of Sleep: Explore Its Impact and Master Effective Sleep Practices.

COURSE

5

3 days

Release Obsessive Thoughts & Stuck Behaviour With Spleen-Pancreas Energy

by Helen Hansen

Supporting and nourishing the spleen-pancreas meridian.

COURSE

4.8

5 days

Clearing Akashic Loops: Untangle The Past, Unlock Your Future

by Karen Vos

Clear Akashic loops, release old patterns, and align with your soul’s purpose for an empowered future.

COURSE

5

6 days

Balanced Energy & Clear Mind: A Progressive Guide To Nadi Shodhana Breathing

by Jeremiah Hoeft

A step-by-step guide to Nadi Shodhana that balances energy, enhances awareness, and fosters spiritual growth.

Newest tracks

Browse the latest physical vitality tracks from our library.

4.7guided•29 min•

Emotional Detox Flowdream Meditation

Summer McStravick

4.8guided•15 min

Spring Clearing Manifestation Meditation

Liza Colpa

guided•13 min

Enhanced Breathing & Relaxation For Children Of All Ages

Timothy Stuetz

4.6guided•16 min

Connecting To The Energetic Vital Body

Patricia Johnson

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February 18 - 22, 2026Sedona, AZ, United States

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February 19 - 25, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - March 20, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

From
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February 19 - 22, 2026Sedona, AZ, United States

Teachers

Popular teachers exploring the topic of physical vitality.

Liza Colpa

Summer McStravick

Patricia Johnson

Timothy Stuetz

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Physical Vitality

Physical Vitality

Physical Vitality focuses on enhancing your body's energy and strength, promoting a sense of vigor and renewed energy through mindful practices.

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