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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Helen Hansen
In this course we get to understand the powerful pathway of current known as the Spleen-Pancreas meridian. We will treat this system physically and emotionally in lesson two. In lesson three a guided meditation balances mental and spiritual aspects related.
Meet your Teacher
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3 Days
176 students
5.0 stars
17 min / day
Anxiety
English
5.0 (9)
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