The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineParenting Stress addresses the unique anxieties and pressures faced by parents, including fears about adequacy, children's mental health, and the impact of social media. It offers strategies for mindful parenting and managing stress to foster a healthier family environment.
Read more
Popular tracks
Browse free tracks on parenting stress from our library.
On-demand courses
Discover premium courses by leading experts to learn about parenting stress.
Newest tracks
Browse the latest parenting stress tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of parenting stress.
Parenting Stress
Trusted by 35 million people. It's free.

Get the app