The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationPain Dissolution focuses on techniques to release and dissolve physical and emotional pain, promoting healing and relief through mindful observation and gradual easing.
Read more
Popular tracks
Browse free tracks on pain dissolution from our library.
Newest tracks
Browse the latest pain dissolution tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of pain dissolution.
Pain Dissolution
Trusted by 34 million people. It's free.

Get the app