The Play Of Light
28:01
28:01

The Play Of Light

by Yoga Sutra Shala

Rated
0
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
24

In this meditation, we learn to still the mind and then to move the awareness deep into the heart. From here we learn to connect to the source of true and unconditional true love that has its emanation deep within us. We learn to see the light within us and we start to observe its qualities of peace, love and bliss.

LightMeditationStillnessAwarenessHeartLovePeaceBlissMindfulnessCompassionConnectionSelf RealizationHealingForgivenessInner StillnessUnconditional LoveRib Cage ExpansionThought ObservationUniversal ConnectionTrue Nature RecognitionPain DissolutionSelf ForgivenessBody VisualizationsBreathingBreathing AwarenessHeart VisualizationsVisualizations

Meet your Teacher

Yoga Sutra Shala

Valencia, Spain

Meet your Teacher

Yoga Sutra Shala

Valencia, Spain