Meditation Topics

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Objective Observations

Objective Observations

Objective Observations encourage viewing thoughts and experiences from a detached, unbiased perspective, fostering clarity and reducing emotional reactivity.

Read more

Scientific ObservationsObjective AwarenessObjectivityObservationNonjudgmental ObservationExternal ObservationEnvironment ObservationNon Judgmental ObservationNeutral ObservationInternal Observation

Popular tracks

Browse free tracks on objective observations from our library.

4.8guided•5 min

Focusing Your Mind

Sura Flow

4.2guided•8 min

Perspective Meditation

Ruby Nadler

4.8guided•30 min

Beginner Insight Practice: Noting (30 minutes)

Gabriel Rocheleau

4.7guided•8 min

New Year's Meditation

Rev. Dr. Cindy Paulos Msc.D

4.7guided•20 min

Overcoming Sensory Overload

Rev. Dr. Cindy Paulos Msc.D

4.6guided•18 min

A Meditation: Get To Know Your Inner Critic

Will Schneider

4.9talks•7 min

Lesson In Mindfulness

CJ Ananda

4.9guided•13 min

Savor Life

Rev. Dr. Cindy Paulos Msc.D

4.9talks•2 min

Pleasure Destroys The Joy Of Living

Cico (Chonghe Zhang)

4.2talks•3 min

Can One End The Addiction To Thoughts

Cico (Chonghe Zhang)

4talks•2 min

Being Personal Is Being Subjective, The Mind Is Confused

Cico (Chonghe Zhang)

4.5talks•3 min

Pleasure Blocks Objective Observation

Cico (Chonghe Zhang)

3talks•2 min

When The Ego Is There, The Mind Cannot Observe Objectively

Cico (Chonghe Zhang)

2talks•2 min

In Full Attention, There Is Understanding

Cico (Chonghe Zhang)

5talks•1 min

Pleasure And Fear Brings About The Me, The Self

Cico (Chonghe Zhang)

3talks•1 min

Self-Inquiry Is Essential For A Living Free Of Influences

Cico (Chonghe Zhang)

talks•2 min

Meditation Is To Stand Alone To Observe Objectively

Cico (Chonghe Zhang)

Newest tracks

Browse the latest objective observations tracks from our library.

4.9guided•13 min

Savor Life

Rev. Dr. Cindy Paulos Msc.D

4.7guided•20 min

Overcoming Sensory Overload

Rev. Dr. Cindy Paulos Msc.D

4.9talks•2 min

Pleasure Destroys The Joy Of Living

Cico (Chonghe Zhang)

4.9talks•7 min

Lesson In Mindfulness

CJ Ananda

4.2talks•3 min

Can One End The Addiction To Thoughts

Cico (Chonghe Zhang)

4.5talks•3 min

Pleasure Blocks Objective Observation

Cico (Chonghe Zhang)

2talks•2 min

In Full Attention, There Is Understanding

Cico (Chonghe Zhang)

3talks•2 min

When The Ego Is There, The Mind Cannot Observe Objectively

Cico (Chonghe Zhang)

4talks•2 min

Being Personal Is Being Subjective, The Mind Is Confused

Cico (Chonghe Zhang)

talks•2 min

Meditation Is To Stand Alone To Observe Objectively

Cico (Chonghe Zhang)

4.6guided•18 min

A Meditation: Get To Know Your Inner Critic

Will Schneider

5talks•1 min

Pleasure And Fear Brings About The Me, The Self

Cico (Chonghe Zhang)

3talks•1 min

Self-Inquiry Is Essential For A Living Free Of Influences

Cico (Chonghe Zhang)

4.7guided•8 min

New Year's Meditation

Rev. Dr. Cindy Paulos Msc.D

4.8guided•5 min

Focusing Your Mind

Sura Flow

4.8guided•30 min

Beginner Insight Practice: Noting (30 minutes)

Gabriel Rocheleau

4.2guided•8 min

Perspective Meditation

Ruby Nadler

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Teachers

Popular teachers exploring the topic of objective observations.

Sura Flow

Ruby Nadler

Gabriel Rocheleau

Rev. Dr. Cindy Paulos Msc.D

Will Schneider

CJ Ananda

Cico (Chonghe Zhang)

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Objective Observations

Objective Observations

Objective Observations encourage viewing thoughts and experiences from a detached, unbiased perspective, fostering clarity and reducing emotional reactivity.

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