Overcoming Sensory Overload
20:08
20:08

Overcoming Sensory Overload

by Rev. Dr. Cindy Paulos Msc.D

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
930

Many people can experience Sensory Overload. It can also be especially enhanced if you're an empath, or have autism and even Fibromyalgia. There are ways you can deal with this. One way is to meditate. It feels good and it's good for you.

Sensory OverloadAutismFibromyalgiaMeditationBreathingOverwhelmBody ScanInner PeaceExerciseStressObservationEmotional HealingSelf LoveMind BodyEatingJournalingEmpath SupportConscious BreathingAutism SupportMind Body AlignmentEating AwarenessEmpathsObjective ObservationsProtective Light VisualizationsStress And TraumaVisualizationsHoliday StressChakra Healing

Meet your Teacher

Rev. Dr. Cindy Paulos Msc.D

Kahului, HI, USA

Meet your Teacher

Rev. Dr. Cindy Paulos Msc.D

Kahului, HI, USA