Ruby Nadler

London, ON, Canada

261 Followers

Ruby Nadler, Ph.D., is the Mindfulness Program Director at SIGMA Assessment Systems. Dr. Nadler creates and delivers mindfulness-based training programs designed to reduce stress and enhance decision-making, innovation, and creativity. Dr. Nadler is a registered yoga teacher and has training in MBSR.

Reviews

Andrea

Dec 5, 2025

Lovely!

Adam F

Mar 15, 2025

Just what I needed – a quick and easy positivity reset. Thank you!

Nick Rubinstein

May 25, 2022

Thank you!

April .

Jan 23, 2022

Excellent beginner mindfulness guidance. Great as a refresher or first time doing mindfulness practice.

Shyla .

Mar 4, 2021

Short, very clear, uplifting and definitely can translate to longer joy-building practices and new habits. Thank you!

Natalie Englund

Jan 18, 2021

Thank you 🙏🏾! Complete and quick.

Celeste

Jan 4, 2021

Well done and pleasant guidance for open attention meditation.

Maria 🇮🇪🇧🇷

Dec 5, 2020

Thank you 🙏 😍🥰

Nomadic Natalia

Nov 3, 2020

Great ideas -- & short & sweet! Thank you!

Bobbie

Oct 9, 2020

Good short shot of positivity.

About

Speaks English

Joined Insight Timer in October 2017

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