
07:06
07:06
Lesson In Mindfulness
by CJ Ananda
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
109
Meditation is an imperative practice on our spiritual path and yet widely misunderstood. In this lesson you will learn what it means to meditate as well as receive a general road map for how to arrive at this elusive state.
MindfulnessMeditationFocusBreathingConsciousnessObservationBuddhismPatienceDisciplineSubconsciousMental ChatterAwarenessDharanaTheravada BuddhismPatience And DisciplineSubconscious MindExpanded AwarenessBell MeditationsBreathing AwarenessLessonsObjective ObservationsSpiritual PathsConsciousness Experience

