The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineNonjudgmental Listening involves hearing sounds and voices without attaching labels or judgments, fostering a safe and open space for communication and mindfulness.
Read more
Popular tracks
Browse free tracks on nonjudgmental listening from our library.
On-demand courses
Discover premium courses by leading experts to learn about nonjudgmental listening.
Newest tracks
Browse the latest nonjudgmental listening tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of nonjudgmental listening.
Nonjudgmental Listening