Meditation Topics

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Nadis

Nadis

Nadis are energy channels in the body, central to yogic practices, facilitating the flow of prana (life force) and balancing physical and spiritual well-being.

NadisNadi CleansingNadi SystemNadi ShodhanaNaluIsis

Featured tracks

Browse featured tracks on nadis from our library.

4.8guided•8 min

Pranayama - Nadi Shodhana

Francisca Schouten

4.6guided•7 min

AM Purification (Nadi Shodhana)

Stephanie Bishop

Popular tracks

Browse free tracks on nadis from our library.

4.7music•10 min

Classical Indian Raga: Nadi

Logical Drift

4.8music•22 min

Halo - Wear Your Crown

Benjamin James

4.9guided•5 min

3-Minute Breathing Reset - Calm, Energy, Focus

Samantha Linden, DBA, M.ED.

5guided•6 min

Murcha Breathing

Sonia Hammer

5guided•32 min

Chidakasaha Dharana

Jeanette van Wyk

On-demand courses

Discover premium courses by leading experts to learn about nadis.

COURSE

4.9

10 days

The Art Of Conscious Napping

by Jessica Inman

This course is designed to help you improve the quality of your rest and nap time using the ancient practice of Yoga Nidra.

COURSE

4.7

6 days

Advanced Meditation: Deep Cleaning Your Nervous System

by Samantha Linden, DBA, M.ED.

Through various practices, you can release built-up tension, stress, and emotional blockages that may be causing disturbances in your body.

COURSE

5

9 days

The Art Of Everyday Enlightenment

by Jessica Inman

Deepen your Yoga Nidra practice with a more immersive experience.

Newest tracks

Browse the latest nadis tracks from our library.

5guided•6 min

Murcha Breathing

Sonia Hammer

5guided•32 min

Chidakasaha Dharana

Jeanette van Wyk

4.9guided•5 min

3-Minute Breathing Reset - Calm, Energy, Focus

Samantha Linden, DBA, M.ED.

4.8music•22 min

Halo - Wear Your Crown

Benjamin James

4.7music•10 min

Classical Indian Raga: Nadi

Logical Drift

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Teachers

Popular teachers exploring the topic of nadis.

Logical Drift

Benjamin James

Samantha Linden, DBA, M.ED.

Jeanette van Wyk

Sonia Hammer

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Nadis

Nadis

Nadis are energy channels in the body, central to yogic practices, facilitating the flow of prana (life force) and balancing physical and spiritual well-being.

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