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Mindfulness Misconceptions

Mindfulness Misconceptions

Mindfulness Misconceptions clarifies common misunderstandings about mindfulness, emphasizing that it is not about emptying the mind, achieving a special state, or suppressing thoughts, but rather about embracing the present moment as it is.

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MisconceptionsPreconceptionsMeditation MisconceptionsAssumptionsMyth DebunkingConceptsMindfulness ConceptsPitfallsMindfulness PrinciplesMindfulness Obstacles

Popular tracks

Browse free tracks on mindfulness misconceptions from our library.

4.9talks•21 min

Mindfulness Or Mind-Full-ness?

Acharya Das

4.8talks•16 min

Is Mindfulness For Me?

Yvette Vermeer

4.7talks•13 min

Cultivating Mindfulness For Effortless Productivity With 3Ps

Clare Downham

4.8talks•3 min

Mindfulness: Am I Doing It Right?

Abigail Louise K

5talks•13 min

What Is Mindfulness?!

T-Bob Bodin

5talks•13 min

What is Mindfulness, and What it's Not - Talk

Madison Sheffield

5talks•19 min

The End Of Suffering

Judi Cohen

On-demand courses

Discover premium courses by leading experts to learn about mindfulness misconceptions.

COURSE

4.8

15 days

Pema Chödrön Inspired Intro to Meditation

by Tess Callahan

This course invites you to have a more intimate experience of your own life. Like playing an instrument or driving a car, meditation is a powerful tool anyone can learn. Drawing from the work of Pema Chödrön and others, these sessions will teach you how to shift out of negative self-talk and into deeper affection for yourself, others, and the world around you.

COURSE

4.5

5 days

Mechanisms Of Mindfulness

by Cassi Starc

Discover how mindfulness changes your brain and body.

COURSE

5

21 days

The Dark Side Of Meditation

by Tomer Weiss

Uncovering the hidden risks and shadow experiences of inner practice.

COURSE

4.9

14 days

The A-Z Of Mindful Myths

by Derek Hill

Unravelling the myths and misunderstanding of Mindfulness to find clarity, connection and deeper meaning in your conscious wellbeing journey

Newest tracks

Browse the latest mindfulness misconceptions tracks from our library.

4.8talks•3 min

Mindfulness: Am I Doing It Right?

Abigail Louise K

5talks•13 min

What Is Mindfulness?!

T-Bob Bodin

5talks•19 min

The End Of Suffering

Judi Cohen

4.7talks•13 min

Cultivating Mindfulness For Effortless Productivity With 3Ps

Clare Downham

5talks•13 min

What is Mindfulness, and What it's Not - Talk

Madison Sheffield

4.8talks•16 min

Is Mindfulness For Me?

Yvette Vermeer

4.9talks•21 min

Mindfulness Or Mind-Full-ness?

Acharya Das

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Teachers

Popular teachers exploring the topic of mindfulness misconceptions.

Acharya Das

Yvette Vermeer

Clare Downham

Abigail Louise K

Madison Sheffield

Judi Cohen

T-Bob Bodin

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Mindfulness Misconceptions

Mindfulness Misconceptions

Mindfulness Misconceptions clarifies common misunderstandings about mindfulness, emphasizing that it is not about emptying the mind, achieving a special state, or suppressing thoughts, but rather about embracing the present moment as it is.

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