Meditation Topics

·

Marichyasana

Marichyasana

Marichyasana, also known as Marichi's Twist, involves a series of seated twisting poses that enhance spinal flexibility and stimulate internal organs.

Popular tracks

Browse free tracks on marichyasana from our library.

5guided•48 min

Vinyasa Yoga Practice 8: Hips And Hamstrings

Rebecca Cohen

5guided•49 min

Vinyasa Yoga Practice 9: Upper Back

Rebecca Cohen

5guided•17 min

Conquer Mornings Fiercely With This 15 Minute Yoga Flow

Aphinya Deley

5guided•91 min

Goa Sessions - Hatha With Vinyasa Yoga

Wendy Buttery

5guided•15 min

Unlock Your Inner Strength With 15 Min Yoga Flow

Aphinya Deley

guided•90 min

Goa Sessions - Hatha With Vinyasa Yoga (Backbending)

Wendy Buttery

Newest tracks

Browse the latest marichyasana tracks from our library.

5guided•15 min

Unlock Your Inner Strength With 15 Min Yoga Flow

Aphinya Deley

5guided•17 min

Conquer Mornings Fiercely With This 15 Minute Yoga Flow

Aphinya Deley

guided•90 min

Goa Sessions - Hatha With Vinyasa Yoga (Backbending)

Wendy Buttery

5guided•91 min

Goa Sessions - Hatha With Vinyasa Yoga

Wendy Buttery

5guided•49 min

Vinyasa Yoga Practice 9: Upper Back

Rebecca Cohen

5guided•48 min

Vinyasa Yoga Practice 8: Hips And Hamstrings

Rebecca Cohen

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Slow Down to Go Fast

Hosted by MaryPat Kavanagh

From
$799

January 23 - 24, 2026Galway, Ireland

Ignite Your Power: A Boot Camp for the Soul for Women - Margaret Graziano

Hosted by Yvonne Wong

From
$899

January 23 - 25, 2026Pismo Beach, CA, United States

7-Day Self-Inquiry and Meditation Retreat: Melting of the Heart

Hosted by Vova Kuperman

From
$1,500

January 23 - 31, 2026San Marcos La Laguna, Guatemala

Sedona Meditation Weekend

Hosted by Sedona Mago Center for Well-being and Retreat

From
$788

January 23 - 25, 2026Sedona, AZ, United States

Wellness in Wild

Hosted by Gosia Madrzak

From
$1,266

January 24 - 29, 2026Adeje, Spain

Renewal Rituals Day Retreat

Hosted by Raluca Badea

From
$150

January 24, 2026Fyfield, United Kingdom

Juice Detox, Yoga and Wellness Retreat

Hosted by Moinhos Velhos

From
$1,640

January 24 - 31, 2026Lagos, Portugal

Shamanic Breathwork Day Retreat

Hosted by Marisa La Fata

From
$300

January 24, 2026Canby, OR, United States

7-Day Individual Healing and Soul-Embodiment Retreat for Women | January 24th

Hosted by Demi Maatman

From
$2,692

January 24 - 30, 2026Kronobergs län, Sweden

Rekindle Your Spirit: Mexico Yoga, Health and Wellness Retreat

Hosted by Sierra Laurel

From
$2,350

January 24 - 30, 2026Yelapa, Mexico

Teachers

Popular teachers exploring the topic of marichyasana.

Rebecca Cohen

Wendy Buttery

Aphinya Deley

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Marichyasana

Marichyasana

Marichyasana, also known as Marichi's Twist, involves a series of seated twisting poses that enhance spinal flexibility and stimulate internal organs.

Trusted by 34 million people. It's free.

Insight Timer

Get the app