Meditation Topics

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Loving-Kindness Expansion

Loving-Kindness Expansion

Loving-Kindness Expansion involves extending feelings of compassion and goodwill beyond oneself to encompass friends, family, difficult individuals, and ultimately all beings, fostering a sense of universal connection and empathy.

Read more

Expanding LoveLovingkindnessLoving Kindness VariationsUniversal Loving KindnessKindness CultivationHeart ExpansionCompassionate Loving KindnessCompassion And Loving KindnessEmotional ExpansionLoving Kindness

Popular tracks

Browse free tracks on loving-kindness expansion from our library.

4.8guided•60 min

Metta: Loving Kindness

MC Brigitte Schrottenbacher

4.7guided•13 min

Loving Kindness Meditation

Cary Brief

4.7guided•18 min

MA 35 The Space Between The Thoughts

Phra Nicholas Thanissaro

4.7guided•28 min

Lovingkindness Deep Immersion

Tess Callahan

4.4guided•13 min

Loving Kindness Practice

Cecilia Shanahan

4.7guided•15 min

Being OK With Not Being OK

Bradley Marcus is

4.7guided•15 min

Geographical Metta

Keith Silliman-Matthews

4.6guided•30 min

MA 31L The Light Of The Inner Sun (Live)

Phra Nicholas Thanissaro

5guided•30 min

MA 31L The Light Of The Inner Sun (Remaster)

Phra Nicholas Thanissaro

4guided•19 min

MA 17 Featherlight Touch Of Mind & US-Style Loving Kindness

Phra Nicholas Thanissaro

5guided•11 min

Meditation On Compassion

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

4.7guided•18 min

A Balm For Loneliness | 18-Minute Loving-Kindness Meditation

Samantha Case

4guided•13 min

Loving Kindness Meditation

celine petrillo

guided•9 min

Loving Kindness Visualization

Maria Rojas

guided•17 min

Walking Each Other Home - Nov 10, 2022

project_SANCTUS

Newest tracks

Browse the latest loving-kindness expansion tracks from our library.

4.7guided•15 min

Being OK With Not Being OK

Bradley Marcus is

4.7guided•18 min

A Balm For Loneliness | 18-Minute Loving-Kindness Meditation

Samantha Case

guided•9 min

Loving Kindness Visualization

Maria Rojas

4.7guided•28 min

Lovingkindness Deep Immersion

Tess Callahan

5guided•11 min

Meditation On Compassion

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

4guided•13 min

Loving Kindness Meditation

celine petrillo

guided•17 min

Walking Each Other Home - Nov 10, 2022

project_SANCTUS

5guided•30 min

MA 31L The Light Of The Inner Sun (Remaster)

Phra Nicholas Thanissaro

4.6guided•30 min

MA 31L The Light Of The Inner Sun (Live)

Phra Nicholas Thanissaro

4.7guided•15 min

Geographical Metta

Keith Silliman-Matthews

4.7guided•18 min

MA 35 The Space Between The Thoughts

Phra Nicholas Thanissaro

4guided•19 min

MA 17 Featherlight Touch Of Mind & US-Style Loving Kindness

Phra Nicholas Thanissaro

4.4guided•13 min

Loving Kindness Practice

Cecilia Shanahan

4.7guided•13 min

Loving Kindness Meditation

Cary Brief

4.8guided•60 min

Metta: Loving Kindness

MC Brigitte Schrottenbacher

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Teachers

Popular teachers exploring the topic of loving-kindness expansion.

MC Brigitte Schrottenbacher

Cary Brief

Tess Callahan

Cecilia Shanahan

Phra Nicholas Thanissaro

Keith Silliman-Matthews

Bradley Marcus is

Samantha Case

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

celine petrillo

Maria Rojas

project_SANCTUS

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Loving-Kindness Expansion

Loving-Kindness Expansion

Loving-Kindness Expansion involves extending feelings of compassion and goodwill beyond oneself to encompass friends, family, difficult individuals, and ultimately all beings, fostering a sense of universal connection and empathy.

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