11:27

Meditation On Compassion

Name: Meditation On Compassion
Uploaded: 2023-03-04T00:05:14.000Z
Duration: 11 min 27 s
Channel: The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

by The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

We enter into the Meditation on Compassion with mindfulness and the intention to cultivate compassion within so that we may practice compassion toward others and ourselves. This is a practice on the cushion to affect practice off of the cushion, which is our intention to practice TorahDharma, Mussar Mindfulness: to be of benefit to others and to bear the burden with the other. Daily practice will build our spiritual dexterity to be able to pivot and be present for another's and our suffering.

Meditation Compassion Mindfulness Loving Kindness Body Awareness Gratitude Emotions Kindness Self Acceptance Siddhartha Mussar Mindfulness Spiritual Dexterity Compassionate Travel Mindful Walking Loving Kindness Expansion Emotion Labeling Kindness Towards Others Loving Kindness Meditations Mantras

Meet your Teacher

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

Ramat Yishai, Israel

Meet your Teacher

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

Ramat Yishai, Israel

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