Meditation Topics

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Light Therapies

Light Therapies

Light Therapies explore the use of various light frequencies to enhance well-being, improve sleep, and stimulate healing processes. Techniques include bright light therapy, red light therapy, and LED meditation to impact neurochemistry and overall health.

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Lightness TherapyLight AbsorptionLight BathLight EnergiesHealing LightLight CleansingLight HealingWhite LightLight IntegrationsHealing Light Visualizations

Popular tracks

Browse free tracks on light therapies from our library.

4.7guided•20 min

Heidi Cherry & Vaya - Vaya Gets Depressed

Cory Cochiolo

4.7guided•10 min

Can't Get Out Of Bed - Guided Movement & Affirmations

Allie

4.6talks•9 min

Better Sleep W/ Dr. Jay Khorsandi:Grounded Sleep Podcast #17

David Gandelman

4.7talks•41 min

175: 10 Health Hacks For A Vibrant Life

Tudor Alexander

4.6talks•1 min

Minderful: Let There Be Mood Light

Dr Nick Prior

4.6talks•38 min

Martial Arts, Flow States And Entrepreneur Performance With Rhyn Nasser

Jiro Taylor

4.6guided•8 min

Light Therapy

Cory Cochiolo

4.7talks•59 min

Transformational Tools For Mental Wellbeing

Dr. Azi Jankovic

4.6talks•3 min

Day 16 - Happy Hormones: Autophagy

Samantha Linden, DBA, M.ED.

5guided•30 min

(Reupload) Full Version Pleiadian Healing Meditation

Capucine Fac

3guided•3 min•

Breathing Meditation For Stress And Anxiety Relief

Shannon Tanksley

Newest tracks

Browse the latest light therapies tracks from our library.

4.6talks•3 min

Day 16 - Happy Hormones: Autophagy

Samantha Linden, DBA, M.ED.

4.6guided•8 min

Light Therapy

Cory Cochiolo

5guided•30 min

(Reupload) Full Version Pleiadian Healing Meditation

Capucine Fac

3guided•3 min•

Breathing Meditation For Stress And Anxiety Relief

Shannon Tanksley

4.7guided•20 min

Heidi Cherry & Vaya - Vaya Gets Depressed

Cory Cochiolo

4.6talks•1 min

Minderful: Let There Be Mood Light

Dr Nick Prior

4.7guided•10 min

Can't Get Out Of Bed - Guided Movement & Affirmations

Allie

4.7talks•59 min

Transformational Tools For Mental Wellbeing

Dr. Azi Jankovic

4.6talks•9 min

Better Sleep W/ Dr. Jay Khorsandi:Grounded Sleep Podcast #17

David Gandelman

4.7talks•41 min

175: 10 Health Hacks For A Vibrant Life

Tudor Alexander

4.6talks•38 min

Martial Arts, Flow States And Entrepreneur Performance With Rhyn Nasser

Jiro Taylor

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February 20 - March 1, 2026Nosara, Costa Rica

Ayurvedic Massage, Kundalini Bodywork and Pranic Healing (CPD26)

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February 20 - 23, 2026Upper Brookfield, Australia

Remembering Together: Embodying Joy

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February 20, 2026St. Pete Beach, FL, United States

Books in the Wild: A Winter Sensory Retreat for Readers

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10-Day Self-Inquiry and Meditation Retreat – Seeing Through the Solidity of Thoughts

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February 20 - March 2, 2026Crestone, CO, United States

A Nature-Based Insight Meditation Retreat

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February 21, 2026Port Macquarie, Australia

Juice Detox, Yoga and Wellness Retreat

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February 21 - 28, 2026Lagos, Portugal

"Waves of Wellness" Ocean Therapy Self-Regenerate in Paradise

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February 21 - 25, 2026Hawi, HI, United States

Empower Thyself

Hosted by Alex Bynum

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February 21 - 22, 2026Portsmouth, NH, United States

Teachers

Popular teachers exploring the topic of light therapies.

Cory Cochiolo

David Gandelman

Allie

Tudor Alexander

Jiro Taylor

Dr. Azi Jankovic

Dr Nick Prior

Capucine Fac

Samantha Linden, DBA, M.ED.

Shannon Tanksley

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Light Therapies

Light Therapies

Light Therapies explore the use of various light frequencies to enhance well-being, improve sleep, and stimulate healing processes. Techniques include bright light therapy, red light therapy, and LED meditation to impact neurochemistry and overall health.

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