175: 10 Health Hacks For A Vibrant Life

Your health is your first pillar before anything else is possible. Join me in today's conversation on 10 simple hacks you can employ easily to live a more vibrant, fulfilling life. We'll go through some powerful tools and techniques that are also relatively simple to add into your existing routine.

Reviews

Amazing Imformation thank you so much for the reminder. I Was just talking to somebody the other day about fluoride and then having it reconfirmed was perfect for myself and husband to hear… thank you thank you thank you., I’m looking forward to following you and touching base as well. As in your Facebook group or whatever I venture off into next. I’ve been fascinated by nutrition and health all my life. I am so excited to find you on Insight Timer.
I’ve been on IT for 4+ years. It has changed my life in so many fabulous ways. Much love ❤️

This was very helpful & validating. I'm so glad I found your track! Looking into your profile now. Thank you! 🙏🏻🪷🙏🏻

I choose Learning to Dance - for heart, brain, social connection and b/c the idea scares the bejesus out of me lol. I'll let you know how it goes! Thanks for the inspiration.