Meditation Topics

·

Light Integrations

Light Integrations

Light Integrations involve visualizing and inviting light into the body and energy field, promoting healing, spiritual connection, and a sense of divine presence.

Read more

Light Code IntegrationLight ActivationsLightLight TransmissionUniversal Light

Popular tracks

Browse free tracks on light integrations from our library.

4.6guided•6 min

Dissolve Stress & Anxiety Through Affirmation

Jason McGrice

4.8guided•29 min

Receive And Ignite The Love Within With Reiki Energy Healing

Lisa Whatley

4.9guided•25 min

Christ Light Activation

Sandra Walter

4.9guided•33 min

5D Timeline Meditation: Meeting Your Future Self

Steve Nobel

4.7guided•13 min

Upgrading Virbrational Frequency

Gina Nicole

5guided•45 min

Living On Light Transmission: Expand Your Capacity For Absorbing Prana

Steve Nobel

4.7guided•25 min

Amplify Your Manifestation Skills Of Love, Creativity & Playfulness

Octavia Brooks

4.9guided•22 min

Super Quick Meditation: Activating Your Crystalline Core

Steve Nobel

5guided•20 min

Super Quick Defrag Your Mind Meditation

Steve Nobel

4.6guided•14 min

Inner Child Healing

Tracy Malone

3.5guided•45 min

Blue Light Meditation

Ruth Lera

4.8guided•28 min

Morning Light Rising Within - Healing Meditation To Start Your Day

Ruthie Hanan

4.9guided•31 min

Meeting Your Past Self

Vaz Sriharan

4.8talks•6 min

Insight About Insights

Tania Castilho

4.6talks•42 min

03| Making Peace With Polarity

Akika Kaye

4.8guided•23 min

In Our Healing Pod

Joy Truscott

4.4guided•16 min

Stretch & Fill - Guided Active Meditation & Breathwork

Cathy Baumann

4.8guided•16 min

LightBody Activation Guided Meditation

mannia louise

Newest tracks

Browse the latest light integrations tracks from our library.

4.4guided•1 min

Clearing The Unseen Path With Light Language

Kirtti Sharrma

5guided•11 min

Activating Your Chakras In Meditation

Carmel Glenane

talks•55 min•

Step-by-step High-level Energy Work 1 of 2

joshua dippold

5guided•21 min

Integrate Our Streams Of Consciousness - Tone Therapy

Joy Truscott

4.6guided•14 min

Inner Child Healing

Tracy Malone

4.7guided•19 min

I Love Me Meditation Series: Level 2 ~ Class 1

The Rodan Foundation

4.6guided•6 min

Dissolve Stress & Anxiety Through Affirmation

Jason McGrice

4.9guided•33 min

5D Timeline Meditation: Meeting Your Future Self

Steve Nobel

4.8guided•16 min

LightBody Activation Guided Meditation

mannia louise

4.9guided•31 min

Meeting Your Past Self

Vaz Sriharan

4.4guided•16 min

Stretch & Fill - Guided Active Meditation & Breathwork

Cathy Baumann

4.9guided•22 min

Super Quick Meditation: Activating Your Crystalline Core

Steve Nobel

4.6talks•42 min

03| Making Peace With Polarity

Akika Kaye

4.8guided•23 min

In Our Healing Pod

Joy Truscott

5guided•20 min

Super Quick Defrag Your Mind Meditation

Steve Nobel

4.7guided•13 min

Upgrading Virbrational Frequency

Gina Nicole

4.8guided•28 min

Morning Light Rising Within - Healing Meditation To Start Your Day

Ruthie Hanan

5talks•6 min

Insight About Insights (Part 2)

Tania Castilho

Upcoming Retreats

All Retreats

Yoga Retreats

Health & Wellness

Meditation Retreats

Yoga Teacher Training

Women Retreats

Bali Yoga Retreats

UK Yoga Retreats

Australia Yoga Retreats

Italy Yoga Retreats

Sedona Vortex Healing Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

May 28 - June 1, 2026Sedona, AZ, United States

Balearic Bliss: A 4-Day Retreat To Reconnect With Yourself

Hosted by Maria Herminia

From
$1,405

May 29 - June 1, 2026Ciutadella de Menorca, Spain

3-Day All Inclusive: Amplify Women's Retreat - Joshua Tree

Hosted by Mackenzie Stewart

From
$3,333

May 29 - June 1, 2026Joshua Tree, CA, United States

Trauma Informed Meditation Teacher Training: Meditation Therapy for Brain, Biome and Genome (CPD04)

Hosted by The BioMedical Institute of Yoga and Meditation & Celia Roberts

From
$1,588

May 29 - June 1, 2026Upper Brookfield, Australia

Sacred Bodywork– Herzschlag der Tiefe

Hosted by Stefanie Grohmann

From
$695

May 29 - 31, 2026Berlin, Germany

Tybee Wellness Retreat for Women

Hosted by Angela Lightsey

From
$1,200

May 29 - July 1, 2026Tybee Island, GA, United States

Rest, Relax and Reset (For Women)

Hosted by Jenn Prothero

From
$472

May 29 - June 1, 2026Port Stanley, Canada

Re-discover, and Renew Weekend: A Yoga and Meditation Retreat

Hosted by Aphinya Deley

From
$257

May 29 - 31, 2026Honesdale, United States

Relax and Recharge Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$639

May 29 - 31, 2026Sedona, AZ, United States

Intimate Private One-On-One Retreat in Beautiful Sedona: A Full Day of Healing, Self-Attunement, Nurturing, and Self-Care with Alessandrina

Hosted by Dexter and Alessandrina

From
$1,000

May 29, 2026Sedona, AZ, United States

Teachers

Popular teachers exploring the topic of light integrations.

Jason McGrice

Lisa Whatley

Sandra Walter

Steve Nobel

Gina Nicole

Octavia Brooks

Tracy Malone

Ruth Lera

Ruthie Hanan

Vaz Sriharan

Tania Castilho

Akika Kaye

Joy Truscott

Cathy Baumann

mannia louise

Kirtti Sharrma

The Rodan Foundation

Carmel Glenane

joshua dippold

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Light Integrations

Light Integrations

Light Integrations involve visualizing and inviting light into the body and energy field, promoting healing, spiritual connection, and a sense of divine presence.

Trusted by 36 million people. It's free.

Insight Timer

Get the app