Meditation Topics

·

Future Worries

Future Worries

Future Worries addresses anxiety and apprehension about upcoming events, helping to cultivate a sense of calm and presence by releasing concerns about what lies ahead.

Read more

Future ThoughtsFuture UncertaintyFuture AnxietyFutureConcernsParental ConcernsAcceptance Of FutureRisksLetting Go Of FutureWorries

Popular tracks

Browse free tracks on future worries from our library.

4.8guided•5 min

Morning Prayer - Surrendering To The Divine

Susitha Pappiah

4.6guided•4 min

Anchoring In Your Mind

AnneMarie Rossi

4.8guided•11 min

Presence

Kylie Pearsall

4.7guided•8 min

Relieving Anxiety: Micro Meditation & Soundbath (8 Minutes)

PAUSE + EXPAND

4.7guided•12 min

Letting Go Of Worry & Regret: Visualisation

Dr Tinashe Dune

4.5talks•36 min

Anxiety

Glenn Ambrose

4.6guided•3 min

Let Go Of Worry

Lynn Fraser

4.6guided•10 min

Extended Anchoring For Stress Relief, Grounding & More

AnneMarie Rossi

4.6guided•3 min

On The Sidewalk - A Letting Go Visualization

Annie

4.7guided•10 min

Back To School (Meditation For Teachers)

Alison Crofton

4.7talks•14 min

Embracing the Unknown

Clare Downham

4.2guided•8 min

Remove Fear Of The Future

Mayah Wheeler

4.8guided•19 min

Reset After Difficulty With Conscious Use Of Energy

Tabitha

4.6guided•8 min

Grounding In The Present Moment

Commit to Being

4.8talks•35 min•

What To Leave Behind To Gain Peace

Danielle A. Vann

Newest tracks

Browse the latest future worries tracks from our library.

4.8talks•35 min•

What To Leave Behind To Gain Peace

Danielle A. Vann

4.7talks•14 min

Embracing the Unknown

Clare Downham

4.6guided•8 min

Grounding In The Present Moment

Commit to Being

4.7guided•8 min

Relieving Anxiety: Micro Meditation & Soundbath (8 Minutes)

PAUSE + EXPAND

4.8guided•5 min

Morning Prayer - Surrendering To The Divine

Susitha Pappiah

4.7guided•12 min

Letting Go Of Worry & Regret: Visualisation

Dr Tinashe Dune

4.8guided•19 min

Reset After Difficulty With Conscious Use Of Energy

Tabitha

4.6guided•3 min

Let Go Of Worry

Lynn Fraser

4.6guided•3 min

On The Sidewalk - A Letting Go Visualization

Annie

4.2guided•8 min

Remove Fear Of The Future

Mayah Wheeler

4.7guided•10 min

Back To School (Meditation For Teachers)

Alison Crofton

4.6guided•10 min

Extended Anchoring For Stress Relief, Grounding & More

AnneMarie Rossi

4.8guided•11 min

Presence

Kylie Pearsall

4.6guided•4 min

Anchoring In Your Mind

AnneMarie Rossi

4.5talks•36 min

Anxiety

Glenn Ambrose

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 19 - March 20, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

From
$2,287

February 19 - 22, 2026Sedona, AZ, United States

The Layers of Awakening

Hosted by Eric L

From
$2,445

February 20 - March 1, 2026Nosara, Costa Rica

Teachers

Popular teachers exploring the topic of future worries.

Susitha Pappiah

Glenn Ambrose

AnneMarie Rossi

Kylie Pearsall

PAUSE + EXPAND

Dr Tinashe Dune

Lynn Fraser

Annie

Mayah Wheeler

Alison Crofton

Clare Downham

Tabitha

Danielle A. Vann

Commit to Being

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Future Worries

Future Worries

Future Worries addresses anxiety and apprehension about upcoming events, helping to cultivate a sense of calm and presence by releasing concerns about what lies ahead.

Trusted by 35 million people. It's free.

Insight Timer

Get the app