Meditation Topics

·

Concerns

Concerns

Concerns address the worries and anxieties that occupy the mind, offering techniques to manage and alleviate these feelings for improved mental well-being.

Read more

Environmental ConcernsParental ConcernsWorldly ConcernsIssuesCircle Of ConcernDangersFuture WorriesHealth IssuesSelf ConcernWorries

Featured tracks

Browse featured tracks on concerns from our library.

4.8guided•18 min

Prayer To Release Fears, Doubts & Worries

Vaz Sriharan

5guided•17 min

Reducing Eight Worldly Concerns

Lama Yeshe Ling Buddhist Centre

4.7guided•14 min

Rising Faithfully From Fear And Concerns

Jana Siedenhans

Popular tracks

Browse free tracks on concerns from our library.

4.7music•5 min

Pure Energy

Carmen Warrington

4.8music•10 min

Feeling Stuck In Life? "Liberation Mantra"

Miguel Brea

4.7guided•14 min

Rising Faithfully From Fear And Concerns

Jana Siedenhans

4.8guided•24 min

New Beginnings With Nature's Insight

Sami Aaron

4.9guided•32 min

Please Join Me On The Other Side

Chardonai

4.8guided•21 min

Cleansing Your Concerns With Alternate Nostril Breathing

Shane Brennan

4.7guided•23 min

Gratitude And Optimism For Your Future

Khentrul Rinpoché Jamphel Lodrö

4.6guided•14 min

Joyful Living Course By Nobieh: Step 1 - Faith Meditation

Nobieh Kianyfard

4.9talks•12 min

Clarifying Myths & Misconceptions Of Mindfulness Meditation

Zachary Phillips

4.7talks•40 min

Dealing With Doubt And Regret

Yaron Etzion

4.8guided•14 min

Facing Concerns About Spiritual Practice

Mark Silver, M.Div.

4.5talks•2 min

If One Is Concerned About Human Beings, War Isn't Surprising

Cico (Chonghe Zhang)

2guided•8 min

A Meditation Exercise For Letting Go

Reinhold Ritter

On-demand courses

Discover premium courses by leading experts to learn about concerns.

COURSE

4.6

12 days

Mindfulness For Absolute Beginners

by Zachary Phillips

A easy and approachable guidebook to the present moment.

Newest tracks

Browse the latest concerns tracks from our library.

4.7guided•23 min

Gratitude And Optimism For Your Future

Khentrul Rinpoché Jamphel Lodrö

4.7talks•40 min

Dealing With Doubt And Regret

Yaron Etzion

2guided•8 min

A Meditation Exercise For Letting Go

Reinhold Ritter

4.9talks•12 min

Clarifying Myths & Misconceptions Of Mindfulness Meditation

Zachary Phillips

4.5talks•2 min

If One Is Concerned About Human Beings, War Isn't Surprising

Cico (Chonghe Zhang)

4.9guided•32 min

Please Join Me On The Other Side

Chardonai

4.8guided•14 min

Facing Concerns About Spiritual Practice

Mark Silver, M.Div.

4.8guided•21 min

Cleansing Your Concerns With Alternate Nostril Breathing

Shane Brennan

4.6guided•14 min

Joyful Living Course By Nobieh: Step 1 - Faith Meditation

Nobieh Kianyfard

4.8guided•24 min

New Beginnings With Nature's Insight

Sami Aaron

4.8music•10 min

Feeling Stuck In Life? "Liberation Mantra"

Miguel Brea

4.7guided•14 min

Rising Faithfully From Fear And Concerns

Jana Siedenhans

4.7music•5 min

Pure Energy

Carmen Warrington

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Wings of Love - Shipibo Medicine Couples Immersion

Hosted by Ixchel Munay

From
$2,000

February 8 - 14, 2026Ojochal, Costa Rica

Wild Flow - 7 Day Yoga Retreat

Hosted by Laura Bunting

From
$10,840

February 8 - 14, 2026Laikipia County, Kenya

THE CURE – Bespoke 1:1 Holistic Healing Intensive in Bali with Vlada de Sousa

Hosted by Vlada de Sousa

From
$3,700

February 8 - 12, 2026Bali, Indonesia

21-Day 200-Hour Hybrid MultiStyle Yoga Teacher Training

Hosted by Ulu Yoga

From
$2,667

February 8 - 28, 2026Bali, Indonesia

Healing Ceremonie - Sound Healing, Breathwork, Cacao & Reiki

Hosted by Rosa Starmans

From
$111

February 8, 2026Bladel, Netherlands

Unleash Your HorsePower - A Chinese New Year Body Ritual for Women

Hosted by Christina M. Martin

From
$288

February 8, 2026New York, NY, United States

Chakra Healing Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$788

February 8 - 10, 2026Sedona, AZ, United States

Sistership Retreat: Step into Sovereignty

Hosted by Josephine Babiarz-Bertucci

From
$1,444

February 9 - 12, 2026Florida, FL, United States

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 9th

Hosted by Demi Maatman

From
$2,692

February 9 - 15, 2026Kronobergs län, Sweden

First Responders: Renew and Recharge in The Jungle

Hosted by Jacqueline Toomey

From
$2,830

February 10 - 16, 2026Venecia, Costa Rica

Teachers

Popular teachers exploring the topic of concerns.

Carmen Warrington

Miguel Brea

Sami Aaron

Jana Siedenhans

Chardonai

Shane Brennan

Khentrul Rinpoché Jamphel Lodrö

Nobieh Kianyfard

Yaron Etzion

Zachary Phillips

Mark Silver, M.Div.

Reinhold Ritter

Cico (Chonghe Zhang)

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Concerns

Concerns

Concerns address the worries and anxieties that occupy the mind, offering techniques to manage and alleviate these feelings for improved mental well-being.

Trusted by 34 million people. It's free.

Insight Timer

Get the app