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On The Sidewalk - A Letting Go Visualization

Name: On The Sidewalk - A Letting Go Visualization
Uploaded: 2021-05-08T21:42:59.000Z
Duration: 3 min 12 s
Channel: Annie
Description: This is a short, calming visualization helping you let go of your worries about the future and worries about the past. Aimed to help you feel light and relaxed. Suitable for a quick morning meditation or an evening wind-down.

by Annie

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

763

This is a short, calming visualization helping you let go of your worries about the future and worries about the past. Aimed to help you feel light and relaxed. Suitable for a quick morning meditation or an evening wind-down.

Letting Go Relaxation Mindfulness Breathing Future Worries Past Worries Emotional Well Being Body Scan Tension Release Present Moment Awareness Future Worry Release Emotional Lightness Evening Meditations Morning Meditations Releasing Regrets Visualizations

Meet your Teacher

Annie

Los Angeles, CA, USA

Meet your Teacher

Annie

Los Angeles, CA, USA

© 2026 Annie . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.