Annie

Annie Wood is a Hollywood, California native, a writer, actor, and visual artist. A lifelong meditator, Annie is drawn to guided meditations, affirmations, and mantra. She's a KRI-certified Kundalini Yoga and meditation teacher and a graduate of the MBSR course (Mindfulness-Based Stress Reduction) through Insight LA and Palouse Mindfulness. Annie's a self-love advocate and believes in the healing powers of love, humor, and creativity.

Read more

Reviews

Kat kimberley Betty Wenny and Alin La

Jan 16, 2026

Thanks for the story! It helped me and my 4 other siblings be more thankful for our birthdays.

Jo

Nov 22, 2025

Thank you ♥️ Today is my birthday 😍 So thankful to be me, grateful for this meditation 🙏💜

ANDRE HUTCHINSON

Oct 21, 2025

Perfect for my husbands birthday today..wonderful to hear together.

Paula

Aug 2, 2025

A lovely reminder to celebrate all I've become and all I will become. 🤍🕊️🙏

Aimee Love M

Jul 14, 2025

Thank you so much! This was perfect on my 40th blooming birthday😆🌻🦋🥰🌸🌸🌸

MissyKora Fenton

Jul 5, 2025

Happy birthday to me. May your birthday blessings contribute to my happiness and experience as I celebrate me. This beautiful birthday meditation brought about such gratitude and joy in me. Thank you 🎂

Karwaay

May 7, 2025

It’s my birthday today, and this was the perfect meditation! Thank you ❤️

Sam

Apr 23, 2025

Lovely birthday meditation. Thank you for sharing.

Allie Paproski

Mar 30, 2025

Grateful for this sweet blessing on my birthday eve! 🩷🎂🌸

Marie

Feb 26, 2025

This week I turned 70, my Platinum Jubilee. Thank you for reminding me to celebrate myself 🙏

About

Speaks English

Joined Insight Timer in July 2017


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app