Back To School (Meditation For Teachers)
10:59
10:59

Back To School (Meditation For Teachers)

by Alison Crofton

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
342

Allow this meditation to be your medicine that brings you back to the present moment. To a place of calm, peace, and inner connection. When you wander off into the future or the past, allow the awareness of your breath to bring you back. Bring your focus and energy to the one moment in time that counts and from this place you will be far more effective and efficient in all that you do. Release the stress and overwhelm and relax into the present moment. Have an amazing school term! Music by Chris Collins

Present MomentAnxietyWorryInner PeaceMeditationCalmPeaceFocusEnergyStressRelaxationPresent Moment AwarenessBreathingBreathing AwarenessFuture WorriesSchoolsSchool Term Preparations

Meet your Teacher

Alison Crofton

New South Wales, Australia

Meet your Teacher

Alison Crofton

New South Wales, Australia