Kylie Pearsall

Perth Western Australia, Australia

336 Followers

I’m a physiotherapist and workplace wellbeing specialist, combining knowledge of the body with study in mind-body disciplines including yoga and meditation. I’m interested in the intersection of mindfulness and mental health and how we can harness ancient wisdom for modern lives. I am currently completing a psychology qualification to deepen my understanding of the mind and look forward to combining a holistic approach to workplace wellbeing in the future. IG @kylie.pearsall.kp

Read more

Reviews

Sansa Aranya

Jan 13, 2026

NECESSARY. Thank youuuuu! Brilliant and so soothing. I appreciate you! 🙏🏼

Anirudha

Dec 11, 2025

Very appropriate for bringing yourself into the present, without any soothing background music, I didn't understand where my 12 mins went so quickly. Thank you so much

Dali

Aug 19, 2025

Great meditation for grounding yourself in the present moment. Very helpful. Thanks, Kylie 🙏🏼

Ian

Jul 28, 2025

A wonderful start to the day. Thank you.

Linda Li

Jun 28, 2025

Thank you. Just what I needed. I noticed a big shift. It’s been a challenging day and this helped coming back to the present and accepting what is right now. Beautifully guided, a very nice pace and pause. Will definitely come back to this one. 🙏🏻✨

Julie

Feb 25, 2025

Thank you! 🙏🏻 That was an amazing meditation!

Kathy

Jan 4, 2025

I really like this meditation! It is simple and very effective! Thank you!

Nancy

Nov 13, 2024

Excellent guidance into present moment. Would like a somewhat longer version.

Tom

Oct 19, 2024

With this meditation I was able to stay in the present better than any other guided meditation that I’ve done.

watson

Aug 6, 2024

Very nice, short and focusing breathing practice.

About

Speaks English

Joined Insight Timer in October 2020

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app