The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation1.2k Followers
myMMABRAIN was created not only to teach fighters how their minds work, but how they can positively influence their own brain development through neuroplasticity using techniques such as mindful breathing, guided meditation and vizualizations. Consider supporting what we do through the Insight Timer app
Speaks English
Joined Insight Timer in September 2016
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app