Meditation Topics

·

Energy Flow Optimization

Energy Flow Optimization

Energy Flow Optimization focuses on enhancing the circulation of vital energy (chi, prana) through the body's meridians and nadis, promoting overall well-being and vitality.

Read more

Energy FlowBody Energy FlowEnergy Flow AwarenessEnergy Flow GuidanceEnergy EfficiencyEnergy RedirectionEnergy DissipationEnergy ProcessingEnergy Flow MovementEnergy Patterns

Popular tracks

Browse free tracks on energy flow optimization from our library.

4.8guided•10 min

Finding Your Answers -10 Minute Daily Insight

David Gandelman

4.9guided•44 min

Guided Meditation 6: Whole Body Breathing With The Central Channel

Dr Reggie Ray

4.6guided•6 min

Breathing For Equanimity

Lee Holden

4.5guided•19 min

Qigong: Dragon Spine Method

Coach Delphine

4.7guided•29 min

Be Yourself In Alignment With Spirit Guided Meditation | Heal Childhood Programs & Conditioning And Create Healthy Boundaries

Alessandrina Dorer

4.4guided•10 min

How to Sit for Meditation

Cate Stillman

4.7guided•34 min

Chakra Visualisation With Gong

Andrew Crust

On-demand courses

Discover premium courses by leading experts to learn about energy flow optimization.

COURSE

4.9

8 days

Heal Yourself With Solfeggio Sound Frequencies

by Ian Tucker

Energise, balance, and remove any chakra blockages using the ancient power of the Solfeggio scale.

Newest tracks

Browse the latest energy flow optimization tracks from our library.

4.7guided•34 min

Chakra Visualisation With Gong

Andrew Crust

4.6guided•6 min

Breathing For Equanimity

Lee Holden

4.7guided•29 min

Be Yourself In Alignment With Spirit Guided Meditation | Heal Childhood Programs & Conditioning And Create Healthy Boundaries

Alessandrina Dorer

4.8guided•10 min

Finding Your Answers -10 Minute Daily Insight

David Gandelman

4.5guided•19 min

Qigong: Dragon Spine Method

Coach Delphine

4.9guided•44 min

Guided Meditation 6: Whole Body Breathing With The Central Channel

Dr Reggie Ray

4.4guided•10 min

How to Sit for Meditation

Cate Stillman

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

6-Day Wim Hof Method Winter Travel Retreat

Hosted by Filip Krzyżanowski

From
$1,399

February 4 - 9, 2026Stugun, Sweden

Awakened Alignment – Journey through the Chakras with Kelly Smith

Hosted by Adzenture Retreats & Kelly Smith

From
$3,199

February 4 - 9, 2026Rivas, Costa Rica

Finding True Self Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$1,185

February 5 - 8, 2026Sedona, AZ, United States

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 5 - 8, 2026Ostuni, Italy

2026 Meditation Teacher Training

Hosted by David Gandelman & Michael Galyon

From
$5,995

February 5, 2026 - February 14, 2027Boulder, CO, United States

Fall Into Balance Retreat

Hosted by Gaia Retreat House

From
$567

February 5 - 8, 2026Meißner, Germany

Tide and Thrive Fitcation Retreat | Clearwater Beach, FL

Hosted by Kyle Chmieleski

From
$3,999

February 5 - 9, 2026Clearwater, FL, United States

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 5 - 18, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 5 - March 6, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 5 - 8, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of energy flow optimization.

David Gandelman

Dr Reggie Ray

Coach Delphine

Alessandrina Dorer

Lee Holden

Andrew Crust

Cate Stillman

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Energy Flow Optimization

Energy Flow Optimization

Energy Flow Optimization focuses on enhancing the circulation of vital energy (chi, prana) through the body's meridians and nadis, promoting overall well-being and vitality.